The Good News and Bad News About Good News and Bad News

Internet Marketer Frank Kern calls it 'the Chicken Rubber Neck Effect'. You are driving past a car parked in the middle of nowhere and you may notice the car but you will not turn to look at it carefully as you go by - your attention will be focused on the road ahead for signs of danger.

But put a pair of legs sticking out from behind that car and you will turn your head and twist your neck to see what is going off behind it as you drive by. So will your entire family if they are sitting in the car. You will maybe even stop and go take a look.

Mr Kern uses this technique in some of his email campaigns and can show that by putting a 'bad news' heading in his email subject headers he can get a much higher email opening rate.

The reason for this is our attention mechanism is automatically set to look for 'bad news'. It is the reason we do not see 'good news' on most of our news channels - not so many people would watch. We tend to take good news for granted. While our attention mechanisms automatically seek out bad news, looking for good news is something,unfortunately, we have to do deliberately.

We call it 'practising gratitude'. If we were automatically programmed to look for good news we would be automatically grateful most of the time. What different lives we would lead, eh? Just think of how others would treat us.

The attention-grabbing default setting of 'looking for bad' is a preventative mechanism designed to pre-warn us of approaching danger but it can go against us to the point it sometimes makes us emotionally ill. It is the central operating cause of phobias, obsessions and other anxiety disorders built around imagined emotionally charged terrible scenarios in our brains.

The good news about 'bad' is it has an opposite. Everything we experience comes under the heading of 'duality'. There is bad in every experience, there is good in every experience, and then there is the centre of the experience which is neither good nor bad, it just 'is'.

At the position of 'is' you are emotionally neutral and have a choice how you see a particular experience. The bad news is to get to 'is' you have to go through bad first and discharge the negative emotions attached to get to acceptance and good and then to 'is'.

You have the tough, painful experience of bad; then you see the good in a situation; then you take it for granted and become objective - that is, emotionally discharged about the whole thing. You sit in the middle and watch other people reacting to the bad news in the same negative way you once did. But do not expect them to be overjoyed when you suggest they follow the same route you did - not everyone likes to hear the good news about bad news and good news.

At this point you are able to choose your own experience and what are you naturally going to choose once you have the choice? You will naturally choose what makes you feel good but then will return to the neutral 'is' position in the middle by default.

If you have an emotional problem or disorder of any kind you may currently feel quite angry or resistant to the way this works, but this is the way it works.

The bad news about all news is we contain within our experience both the painful bad and the ecstatic good. The good news is by being willing to experience both the bad, the good and the neutral we can eventually get to choose where we sit on the scale between the two extremes.

Mentally we then stop worrying about the whole thing.

Get Your Gaming News

The gaming industry is a huge multi-billion-dollar a year sector of the world economy. There are makers of gaming consoles, designers of games, retail outlets, and so many new innovations in technology happening so fast that it's impossible to keep up with it all.

There is a lot of media coverage of the different players in the gaming industry. That's not surprising, since there are so many devoted fans of the different consoles, and so many gaming fanatics who enjoy playing new games and updated versions of older games.

It's real easy to start digging into the Internet sources of gaming industry news. For starters, you can search in any search engine for "gaming news" or similar search term. The trouble with that approach is that you get so many results in the list that is returned, that it's very time-consuming to look at more than a few sites that way.

Following is a short list of five websites where you can get started digging into gaming news, perhaps with a site that suits your style or special interests.

Gametab lists the recent news articles from a wide range of gaming news websites. Categories are the different websites themselves. You can find lists of latest releases and latest news, reviews by platform, and you can participate in their forums.

N4G is a nice source of diverse news from various sources, categorized neatly so you can easily zero in on Xbox 360, PS3, Wii, or other console or platform. They also have categories for industry news, dev news, tech, and week's hottest news.

Joystiq is a site that serves up news in the style of a blog, so it has a more relaxed and personal feel than some of the other news sites. The focus is mainly on games themselves, and the postings are categorized in a fairly usable form via a platform-specific menu.

1up covers news and gossip, and is constantly updated. The focus on mainly on gaming company related news. However, you can also find a wide range of video game reviews and previews on their site. One way to keep up with upcoming games is to check their "Launch Centers" section. And a Cheats section may be of interest to those who want to find some game shortcuts.

Gamesarefun (or GAF) is a news site that does not provide updates as often as some of the others. However, an interesting feature is a video game database. This isn't a complete listing of all games ever made, but it sure can help you find some details on a game that you have been wondering about for awhile. GAF also has a cheats section and forums that you can browse.

Well that's the short list. There are definitely a lot more gaming news sites out there, and they are easy to find using the method described above. So dig into these sites for your "gaming news fix" and have fun reading.